Northern Ireland Governing Body For Fitness And Exercise Training
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ACTIVE IQ LEVEL 3 PILATES
This course is REPS recognised. It will allow you to gain entry on REPS at level 3. Anyone registered with REPs will gain 20 CPD points on completing this course.
Pre-requisite: Candidates are advised to regularly attend a Pilates class.
Venues: Belvoir Activity Centre, Belfast(BAC)
Cost: £900 - Full Active IQ Qualification (includes Registration Fee).
Discount may be given to candidates with other fitness qualifications.
Dates: Day 1 Sat 4th February
Day 2 Sat 11th February
Day 3 Sat 18th February
Day 4 Sat 25th February
Day 5 Sat 3rd March
Day 6 Sat 10th March
Day 7 Sat 17th March
Day 8 Sat 24th March
Day 9 Sat 31st March
Day 10 Sat 14th April
Day 11 Sat 21st April
Day 12 Sat 28th April
For further information contact Fionnuala on 07887534621 or info@fionnuala-keohane.com or the Fitness NI Office on 028 9070 4080 or email fitnessni@aol.com.

Active IQ Level 3 Pilates Registration Form
Active IQ Level 2 Certificate in Fitness Instructing - Spring 2012
EXERCISE TO MUSIC (ETM) UNITS 2012
This course is the ideal way to start teaching exercise classes. You will be taught all aspects of working in many settings. This five weekend course incorporates the knowledge base for five other disciplines.
Pre-requisite: Candidates are advised to regularly attend an aerobics/exercise to music class and have skill in moving to music.
Venue: Belvoir Activity Centre, Shawsbridge, Belfast
Cost: £620 - Full Qualification (includes AIQ Registration Fee)
Dates: Day 1 Sat 4th February
Day 2 Sun 5th February
Day 3 Sat 18th February
Day 4 Sun 19th February
Day 5 Sat 3rd March
Day 6 Sun 4th March
Day 7 Sat 17th March
Day 8 Sun 18th March
Day 9 Sat 31st March
Day 10 Sun 1st April
Plus Portfolio Day and Assessment.
GYM UNIT
Some training experience in a gym setting would be beneficial.
Venues: Belvoir Activity Centre, Shawsbridge, Belfast
Lough Moss Centre, Carryduff
Cost: £620 - Full Qualification (includes Registration Fee)
Dates: Day 1 Sat 4th February 2012
Day 2 Sat 11th February 2012
Day 3 Sat 18th February 2012
Day 4 Sat 25th February 2012
Day 5 Sat 3rd March 2012
Day 6 Sat 10th March 2012
Day 7 Sat 17th March 2012
Day 8 Sat 24th March 2012
Day 9 Sat 31st March 2012
Plus Assessment.
To enrol please email fitnessni@aol.com or telephone 028 9070 4080 or download forms below.

Active IQ Level 2 Exercise to Music Course Form
Active IQ Level 2 GYM Unit Course Form

For those instructors who have previously qualified in Exercise to Music or GYM and want to add the other units, please contact a course tutor to discuss.
Active IQ CIRCUITS
Date: May 26th and June 2nd, 9th and 16th 2012
Time: 9.00am-5.00pm
Venue: The Pavilion, Stormont
Cost: £350
Pre-requisite: Holders of AIQ/OCR/RSA Level 2 Exercise & Fitness or equivalent of PE teachers delivering GCSE in PE.
Assessment will be included on the course and a certificate awarded.
The programme has been carefully developed to give instructors the skills to teach a class that will be challenging and fun for their participants. By studying basic exercise techniques and identifying different options, various class formats will be identified to cater for all levels at different clubs.
Attention will be paid to correct technique and the modifications necessary to make the workouts realistic.
Course Ref: CSU 07
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080 or downloading the form below.
AIQ Kids Fitness Course in conjunction with Fitness Wales
The ultimate Kids Fitness course, awarding 16 CPD points with REPs.
Venue: The Castleview Suite, The Pavilion, Stormont, Belfast 4
Date: January 14th and 21st, and February 4th 2012
Time: 9am - 5.00pm
Cost: £300
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080 or downloading the form below.
Aqua Fitness Course
Work towards the full AIQ Exercise and Fitness Certificate by adding on the Aqua Unit. Prepare, plan and deliver lesson plans on water based exercise.
Other lectures include: The Qualities of Water (Buoyancy, Resistance, Temperature and Pressure) and Pool Safety. This course is normally delivered within 3 full days.
Pre-requisite: All applicants must have or be working towards AIQ Units 1, 2, 3 and 4 at least or RSA Exercise to Music or equivalent. Assessment will be included in the course.
Spring Course Dates: Saturday 14, 21 and 28th April
Assessment 12th May 2012
Summer Course Dates: 4th, 11th, 18th August 2012
Assessment 1st September 2012
Time: 10.00am - 4.00pm
Cost: £295
Venue: The Robinson Centre, Montgomery Road, Belfast BT6 9HS
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080 or download the forms below:
Step Instructor
A two day course plus assessment for those wishing to teach a safe and effective STEP class.
Pre-requisite: Level 2 ETM or GYM Preferably with group class experience.
Dates: TBC
Venue: TBC
Time: 10.00am - 4.00pm
Cost: TBC
Tutor: Jacquie Guinn
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080.
Ante and Post Natal Fitness
Pre-requisite: Level 2 ETM or full Gym level 2
Date: TBC
Assesment: TBC
Time: 10.00am - 4.00pm
Venue: Belvoir Activity Centre, Shawsbridge, Belfast
Cost: £250
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080.
Ability Fitness and Instructing Wheelchair Users
A 3 day course including assessment for instructors wishing to widen their experience and knowledge working in various class formats to teach Exercise to Music to classes/individual wheelchair users.
Pre-requisite: Holders of Level 2 Exercise to Music with some experience.
Course Ref: WCU
Dates: 26th May and 2nd and 9th June 2012
Cost: £295
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080.
Senior Fitness
Pre-requisite: Holders of OCR Level 2 Exercise to Music.
Dates: TBC
Cost: £120
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080.
Exercise for the Mature Adult in Care
A 3 day course with assessment for care workers working with clients in their units. This programme will deliver the knowledge and inspiration to enable Care workers to lead exercise sessions to their own clients.
Pre-requisite: Level 2 qualification in teaching Exercise.
Cost: Fee by negotiation.
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080.
Dance Fitness
Each individual module is made up of a one day course offering a starting block for those wishing to teach the discipline or a new avenue for those already involved in Dance.
The courses are made up of 75% practical content (choreography and ideas) and 25% theory content (background history and development).
Pre-requisite: Holders of Level 2 Exercise & Fitness or Physical Education teachers or equivalent.
Practical and written assessment will be included in the course and a certificate awarded.
  • Musical Theatre
  • Hip Hop
  • Salsa & Salsa Fit *
  • Charleston/Jive
* SalsaFit is the new Exercise Section to this Module
March 2012: Saturday 17th March
Saturday 24th March
Sunday 25th March
Saturday 31st March
1.00pm - 6.00pm
1.00pm - 6.00pm
10.00am - 3.00pm
1.00pm - 6.00pm
Musical Theatre
Charleston
Hip Hop
Salsa & SalsaFit
Autumn 2012 Dates: Saturday 6th October
Saturday 13th October
Sunday 14th October
Saturday 20th October
1.00pm - 6.00pm
1.00pm - 6.00pm
10.00am - 3.00pm
1.00pm - 6.00pm
Musical Theatre
Charleston
Hip Hop
Salsa & Salsa Fit
Venue: Jacqui Philpott School of Dance, 388 Ormeau Road, Belfast
Cost: £95 per module
To register your interest for any of these modules please email fitnessni@aol.com or telephone 028 9070 4080 or download the form below.
CPR - Emergency Life Support Skills Training
It is compulsory for all fitness instructors to have up-to-date CPR. Please note that places are limited and on a first come, first served basis.
Date: Saturday 3rd March 2012
Time: 9.30 am - 12.00 noon
Venue: The Robinson Centre, Montgomery Road, Belfast BT6 9HS
Cost: A Donation will be accepted on behalf of the British Heart Foundation
Please register your interest by emailing fitnessni@aol.com, telephoning 028 9070 4080 or downloading the form below.
Governing Body Courses
INSTRUCTORS - DISABILITY DISCRIMINATION ACT
Although sport & leisure providers have always had a social & moral responsibility to include people with disabilities in their programmes, the gradual introduction of the Disability Discrimination Act (DDA) since 1995, means that sport and leisure providers including governing body and clubs now have a clear legal responsibility to fully include people with disabilities in facilities & programmes.
  • What would you do if a person with a disability arrived to participate in your class?
  • Under the DDA you might be breaking the law if you turn them away.
  • Would you know how to cope with this situation?
  • Fitness Northern Ireland are organising a disability awareness workshop.
Please register your interest by emailing fitnessni@aol.com or telephoning 028 9070 4080.